LARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About LARD
This product is rendered pork fat, commonly used in cooking and baking. Nutritionally, it is extremely high in fat, providing 923 calories and 100 grams of fat per 100-gram serving, with no carbohydrates or protein. It contains lard and hydrogenated lard, and includes BHA, propyl gallate, and citric acid as preservatives. As a high-fat item, its consumption should be moderated within a balanced diet. It falls into the Butter & Spread category, but its unique flavor profile lends itself to specific culinary applications like traditional baking and frying.
Ingredients
LARD AND HYDROGENATED LARD. BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR.
Dietary Information
LARD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 923 calories per 100 grams, LARD gets 0% of its calories from protein, 0% from carbohydrates, and 98% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LARD
See how LARD compares to other foods in terms of nutrition:
- LARD vs SEA SALT & BLACK PEPPER BUTTER SPREAD, SEA SALT & BLACK PEPPER
- LARD vs TUSCAN HERB BUTTER SPREAD, TUSCAN HERB
- LARD vs PURE IRISH BUTTER
- LARD vs IMPORTED BUTTER
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