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Ventura Foods, L.L.C, LIGHT 39% VEGETABLE OIL SPREAD, LIGHT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About LIGHT 39% VEGETABLE OIL SPREAD, LIGHT
Gold 'N Soft Light 39% Vegetable Oil Spread is a reduced-fat butter alternative with 357 calories and 35.7g fat per 14g serving, and no carbs or protein. Blended from soybean, palm, and palm kernel oils with beta-carotene for color and vitamin A added, it is designed to spread easily from the refrigerator. Suitable for spreading on bread or toast when a lower-fat option is preferred over regular butter or margarine.
Ingredients
WATER, VEGETABLE OIL BLEND (LIQUID SOYBEAN OIL, PALM OIL, PALM KERNEL OIL), SALT, CONTAINS LESS THAN 2% OF WHEY, VEGETABLE MONO & DIGLYCERIDES, PECTIN, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS), CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED.
Dietary Information
LIGHT 39% VEGETABLE OIL SPREAD, LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHT 39% VEGETABLE OIL SPREAD, LIGHT include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, LIGHT 39% VEGETABLE OIL SPREAD, LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ventura Foods, L.L.C, LIGHT 39% VEGETABLE OIL SPREAD, LIGHT
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