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GENERAL MILLS, Larabar Chocolate Coconut Truffles
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.3 MG | 24% | |
| Potassium, K | 600 MG | 13% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About Larabar Chocolate Coconut Truffles
A Chocolate Coconut Truffle from Larabar under General Mills Sales, with a short ingredient list built from whole food sources. Peanuts lead, followed by fair-trade certified semisweet chocolate made from unsweetened chocolate and cocoa butter, dates for natural sweetness, dried coconut, cocoa powder, coconut flour, sea salt, and carob powder. Per 100 g it delivers 500 calories, 10 g of protein, 50 g of carbohydrates, 30 g of fat, and 10 g of dietary fiber. No added sugar beyond the chocolate; dates provide natural sweetness. The high fat content reflects peanuts and coconut. A whole-food-oriented indulgent snack with fair-trade chocolate and no artificial additives.
Ingredients
PEANUTS, SEMISWEET CHOCOLATE* (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DATES, DRIED COCONUT, COCOA POWDER*, COCONUT FLOUR, SEA SALT, CAROB POWDER.
Dietary Information
Larabar Chocolate Coconut Truffles is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Larabar Chocolate Coconut Truffles include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, Larabar Chocolate Coconut Truffles gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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