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Know what is on your plate.

GENERAL MILLS, Larabar Cherry Pie Mini Fruit & Nut Bar

Processed Cereal Products GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

409 Calories
9.1g Protein
63.6g Carbs
18.2g Fat
9.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.1g 10%
Carbs 63.6g 70%
Fat 18.2g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 409
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 63.6g 23%
Dietary Fiber 9.1g 33%
Total Sugars 50g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 91 MG 7%
Iron, Fe 1.6 MG 9%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • High in dietary fiber (9.1g per 100g), supporting digestive health.

About Larabar Cherry Pie Mini Fruit & Nut Bar

Larabar Cherry Pie Mini Fruit and Nut Bar from General Mills is a three-ingredient product made from dates, almonds, and unsweetened cherries, with no added sugars, oils, or artificial ingredients. Per 100 g it provides 409 calories, 18.2 g fat, 63.6 g carbohydrates, 9.1 g protein, and 9.1 g fiber. The dates provide natural sweetness and bind the bar, while almonds contribute the fat and protein, and unsweetened dried cherries deliver a tart, fruity note. The mini format is a smaller portion of the standard Larabar size. Naturally gluten-free, dairy-free, and vegan. Free from soy and added sweeteners. A minimally processed snack bar well suited to those seeking clean-label, whole food-based nutrition without refined ingredients.

Ingredients

DATES, ALMONDS, UNSWEETENED CHERRIES.

Dietary Information

Larabar Cherry Pie Mini Fruit & Nut Bar is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 409 calories per 100 grams, Larabar Cherry Pie Mini Fruit & Nut Bar gets 9% of its calories from protein, 62% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, Larabar Cherry Pie Mini Fruit & Nut Bar

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