Larabar Cherry Pie Mini Fruit & Nut Bar vs Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz
Nutrition comparison per 100 g serving
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Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz wins in 10 out of 16 nutrient categories
Larabar Cherry Pie Mini Fruit & Nut Bar: 3
vs
Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz: 10
(3 ties)
Overview
| Nutrient | Larabar Cherry Pie Mini Fruit & Nut Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Winner |
|---|---|---|---|
| Calories | 409 cal | 351 cal | |
| Protein | 9.1 g | 9 g | |
| Carbs | 63.6 g | 80.9 g | |
| Fat | 18.2 g | 3.3 g | |
| Fiber | 9.1 g | 10.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Larabar Cherry Pie Mini Fruit & Nut Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 714 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Larabar Cherry Pie Mini Fruit & Nut Bar | Kellogg's Mini-Wheats Cereal Little Bites Chocolate 21.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 32.1 MG | |
| Magnesium, Mg | 0 MG | 75 MG | |
| Phosphorus, P | 0 MG | 223 MG | |
| Potassium, K | 0 MG | 498 MG | |
| Sodium, Na | 0 MG | 387 MG | |
| Zinc, Zn | 0 MG | 2 MG |