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LAND O'FROST, HONEY SMOKED UNCURED... HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 875 MG | 38% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Very low in fat (2.7g per 100g).
- Good source of Sodium, Na (38% DV).
About LAND O'FROST, HONEY SMOKED UNCURED... HAM
LAND O'FROST Honey Smoked Uncured Ham is made from uncured pork with water, honey, turbinado sugar, sea salt, rice starch, carrageenan, and celery powder. Per 100g it provides 125 calories, 19.6g protein, 7.1g carbs, and 2.7g fat. The use of celery powder as the curing agent means it carries no added sodium nitrite, a distinction noted in its labeling.
Ingredients
UNCURED*** PORK, WATER, HONEY, TURBINADO SUGAR, SEA SALT, CONTAINS LESS THAN 2% OF RICE STARCH, CARRAGEENAN (FROM SEAWEED), CELERY POWDER.
Dietary Information
LAND O'FROST, HONEY SMOKED UNCURED... HAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LAND O'FROST, HONEY SMOKED UNCURED... HAM include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 125 calories per 100 grams, LAND O'FROST, HONEY SMOKED UNCURED... HAM gets 63% of its calories from protein, 23% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare LAND O'FROST, HONEY SMOKED UNCURED... HAM
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