Know what is on your plate.
Snyder's-Lance, LANCE, TOASTY, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 114 MG | 9% | |
| Iron, Fe | 4.1 MG | 23% | |
| Sodium, Na | 743 MG | 32% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (32% DV).
About LANCE, TOASTY, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER
Lance Toasty Peanut Butter Cracker Sandwiches pair enriched wheat crackers with a peanut butter filling. A 35g serving has 514 calories, 60g carbs, 23g fat, and 11g protein, with 2.9g fiber. The combination of carbohydrate from crackers and fat plus protein from peanuts makes them a calorie-dense snack with some staying power. A familiar convenience store or lunchbox staple.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CORN SYRUP, SOY LECITHIN (EMULSIFIER).
Dietary Information
Notable micronutrients in LANCE, TOASTY, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER include Sodium, Na (32% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 514 calories per 100 grams, LANCE, TOASTY, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER gets 9% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Snyder's-Lance, LANCE, TOASTY, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER
See how Snyder's-Lance, LANCE, TOASTY, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER compares to other foods in terms of nutrition:
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- Snyder's-Lance, LANCE, TOASTY, CRACKER SANDWICHES, PEANUT BUTTER, PEANUT BUTTER vs Nabisco Biscuit, REDUCED FAT 100% WHOLE GRAIN SNACKS, REDUCED FAT
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