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Snyder's-Lance — Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each

Biscuits/Cookies Snyder's-Lance INC. Branded
479 Calories
4.2g Protein
72.9g Carbs
18.8g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 72.9g 27%
Dietary Fiber 2.1g 8%
Total Sugars 33.3g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 62mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 4%
Carbs 72.9g 76%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 62 MG 1%
Sodium, Na 271 MG 12%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Mondelez — TRISCUIT THIN CRISPS CRACKERS ROMANO CHEESE & HONEY 1X7.1 OZ 448 10.3g 69.0g 15.5g Mondelez — NABISCO CHIPS AHOY! COOKIES CHEWY 1X19.5 OZ 452 3.2g 67.7g 19.4g Mondelez — VEA CRACKERS PERUVIAN SWEET POTATO 1X5 OZ 467 6.7g 70g 20g Mondelez — TRISCUIT CRACKERS CRACKED PEPPER AND OLIVE OIL 1X8.5 OZ 429 10.7g 71.4g 14.3g PEPPERIDGE FARM CRACKERS PARMESAN 467 10g 63.3g 16.7g GENERAL MILLS — Annie's Gluten Free Cheddar Bunny Tails Baked Crackers 533 3.3g 56.7g 30g

About Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each

Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 72.9g of carbohydrates, and 18.8g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND/OR SOYBEAN OIL, DEXTROSE, CORN SYRUP, SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), ARTIFICIAL FLAVORS, PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.

Calorie Breakdown

At 479 calories per 100 grams, Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each gets 3% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each

See how Snyder's-Lance — Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each compares to other foods in terms of nutrition:

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