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Know what is on your plate.

Snyder's-Lance, LANCE, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR

Crackers & Biscotti Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

487 Calories
7.7g Protein
66.7g Carbs
23.1g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 8%
Carbs 66.7g 68%
Fat 23.1g 24%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 487
% Daily Value*
Total Fat 23.1g 30%
Saturated Fat 7.7g 38%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 744mg 32%
Total Carbohydrate 66.7g 24%
Dietary Fiber 2.6g 9%
Total Sugars 15.4g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 205mg 16%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 205 MG 16%
Iron, Fe 2.8 MG 15%
Sodium, Na 744 MG 32%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (32% DV).

About LANCE, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR

Bacon cheddar sandwich crackers from Lance, pairing enriched flour crackers with a bacon and cheddar cheese powder filling that includes imitation bacon bits made from textured soy protein. A 39g serving provides 487 calories, 7.69g protein, 66.67g carbs, 23.08g fat, and 2.6g fiber. A portable, savory snack well-suited to lunchboxes or road trips.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), CHEESE POWDER (DAIRY WHEY, CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTERMILK SOLIDS, SALT, BUTTER, ENZYME MODIFIED BUTTEROIL, CALCIUM PHOSPHATE, LACTIC ACID, YELLOW 5, YELLOW 6, ANNATTO [COLOR], TURMERIC [COLOR]), DEPROTENIZED WHEY, IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, NATURAL BACON FLAVOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in LANCE, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 487 calories per 100 grams, LANCE, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR gets 6% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, LANCE, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR

See how Snyder's-Lance, LANCE, CRACKER SANDWICHES, BACON CHEDDAR, BACON CHEDDAR compares to other foods in terms of nutrition:

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