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Snyder's-Lance — LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, JALAPENO CHEDDAR, JALAPENO CHEDDAR

Crackers & Biscotti Snyder's-Lance, Inc. Branded
577 Calories
7.7g Protein
53.9g Carbs
30.8g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 577
% Daily Value*
Total Fat 30.8g 39%
Saturated Fat 11.5g 58%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 654mg 28%
Total Carbohydrate 53.9g 20%
Dietary Fiber 3.8g 14%
Total Sugars 11.5g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 53.9g 58%
Fat 30.8g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 2.8 MG 15%
Sodium, Na 654 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
OSEM — CRACKERS, ORIGINAL 433 0g 80g 13.3g OSEM — GLUTEN FREE CRACKERS, CINNMAON 467 0g 83.3g 13.3g OSEM — GRATIFY, BAKED BITES CRACKERS, TUSCAN HERBS, TUSCAN HERBS 400 3.3g 70g 15g Hain Celestial — SENSIBLE PORTIONS, PITA CRACKERS, CHIA SEED, CHIA SEED 429 10.7g 60.7g 14.3g Hain Celestial — SENSIBLE PORTIONS, CRISPY PITA CRACKERS, CHIA SEED, CHIA SEED 429 10.7g 60.7g 14.3g Axell Enterprises — CRACKER, BLUE CHEESE & CRACKED PEPPER 308 11.5g 46.2g 9.6g

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).
  • Good source of Sodium, Na (28% DV).

About LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, JALAPENO CHEDDAR, JALAPENO CHEDDAR

Jalapeno cheddar sandwich crackers from Lance Captain's Wafers line, with enriched flour crackers filled with a cheddar and jalapeno spread. A 26g serving delivers 577 calories, 7.69g protein, 53.85g carbs, 30.77g fat, and 3.8g fiber. A calorie-dense snack with noticeable heat from the jalapeno that suits those who prefer a spicier cracker sandwich.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), SUGAR, MALTODEXTRIN, DEPROTEINIZED WHEY, DAIRY WHEY, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, BUTTERMILK, JALAPENO PEPPER, ONION POWDER, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, GARLIC POWDER, LACTIC ACID, SPICE AND HERB, ARTIFICIAL COLORS (YELLOW 6 LAKE, YELLOW 5 LAKE), SOY LECITHIN (EMULSIFIER).

Dietary Information

Notable micronutrients in LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, JALAPENO CHEDDAR, JALAPENO CHEDDAR include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 577 calories per 100 grams, LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, JALAPENO CHEDDAR, JALAPENO CHEDDAR gets 5% of its calories from protein, 37% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance — LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, JALAPENO CHEDDAR, JALAPENO CHEDDAR

See how Snyder's-Lance — LANCE, CAPTAIN'S WAFERS, SANDWICH CRACKERS, JALAPENO CHEDDAR, JALAPENO CHEDDAR compares to other foods in terms of nutrition:

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