Fareway, ORIGINAL SALTED CRACKERS, SALTINES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 933 MG | 41% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Good source of Sodium, Na (41% DV).
About ORIGINAL SALTED CRACKERS, SALTINES
Fareway original salted saltine crackers by Fareway Stores Inc. provide 400 calories per 100g with 6.67g of protein and 6.7g of fiber. Enriched wheat flour and vegetable oil make up these classic crackers, which offer a surprisingly good fiber content at 6.7g per 100g, more than many standard saltine varieties.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, WHEAT GLUTEN, MALTED BARLEY FLOUR, YEAST.
Dietary Information
ORIGINAL SALTED CRACKERS, SALTINES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL SALTED CRACKERS, SALTINES include Sodium, Na (41% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, ORIGINAL SALTED CRACKERS, SALTINES gets 7% of its calories from protein, 73% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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