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LAMBERTZ, CHOCOLATE COOKIES

Cookies & Biscuits LAMBERTZ Branded
528 Calories
5.6g Protein
63.9g Carbs
27.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 125mg 5%
Total Carbohydrate 63.9g 23%
Dietary Fiber 5.6g 20%
Total Sugars 36.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 63.9g 66%
Fat 27.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 5 MG 28%
Sodium, Na 125 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ICED SUGAR COOKIES, ICED SUGAR 432 2.7g 64.9g 16.2g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 63.2g 15.8g FROSTED CHOCOLATE COOKIES, FROSTED CHOCOLATE 395 2.6g 63.2g 15.8g CHOCOLATY COVERED FLAVORED SUGAR COOKIES, CHOCOLATY 484 3.2g 67.7g 22.6g FROSTED SUGAR COOKIES, FROSTED SUGAR 421 2.6g 63.2g 15.8g MINI FROSTED SUGAR COOKIES 400 3.3g 66.7g 15g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About LAMBERTZ, CHOCOLATE COOKIES

LAMBERTZ, CHOCOLATE COOKIES is a high-calorie food with 528 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 63.9g of carbohydrates, and 27.8g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENINGS (PALM OIL, COCONUT OIL), CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT DRY MILK, WHEY POWDER (FROM MILK), HAZELNUTS, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP [FROM WHEAT OR MAIZE], SUGAR), BUTTERFAT, RASPED COCONUT, DRY WHOLE MILK, DRIED WHOLE EGG, EGG YOLK POWDER, MILK PROTEIN, WHEAT STARCH, LACTOSE, DEXTROSE, INVERT SUGAR SYRUP, GLUCOSE SYRUP (FROM WHEAT OR MAIZE), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE AND SODIUM ACID PYROPHOSPHATE), EMULSIFIER (MONO- AND DIGLYCERIDES OF FREE FATTY ACIDS, SOY LECITHIN AND RAPESEED LECITHIN), SALT, FLAVOR VANILLA EXTRACT.

Dietary Information

LAMBERTZ, CHOCOLATE COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LAMBERTZ, CHOCOLATE COOKIES include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 528 calories per 100 grams, LAMBERTZ, CHOCOLATE COOKIES gets 4% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAMBERTZ, CHOCOLATE COOKIES

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More in Cookies & Biscuits

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