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LAMBERTZ, CHOCOLATE COOKIES

Cookies & Biscuits LAMBERTZ Branded
528 Calories
5.6g Protein
63.9g Carbs
27.8g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 27.8g 36%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 125mg 5%
Total Carbohydrate 63.9g 23%
Dietary Fiber 5.6g 20%
Total Sugars 36.1g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 5mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 63.9g 66%
Fat 27.8g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 5 MG 28%
Sodium, Na 125 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CREATE A TREAT, GINGERBREAD TRAIN COOKIE KIT 394 3.0g 78.8g 7.6g CREATE A TREAT, UGLY SWEATER SUGAR COOKIES KIT 432 5.4g 70.3g 13.5g CREATE A TREAT, SKELETON FAMILY COOKIE KIT, CHOCOLATE 406 3.1g 71.9g 10.9g TWO-BITE, LEMON COCONUT MACAROONS WITH YOGURT DRIZZLE 400 3.3g 50g 23.3g TWO-BITE, ALMOND MACAROONS WITH CHOCOLATEY DRIZZLE 458 4.2g 50g 29.2g BON APPE, NUTELLA, SWIRL COOKIES 464 7.1g 64.3g 21.4g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).

About LAMBERTZ, CHOCOLATE COOKIES

Lambertz Chocolate Cookies are a German-origin biscuit made with unbleached wheat flour, multiple fat sources including palm oil and cocoa butter, and a range of inclusions -- hazelnuts, candied orange peel, and rasped coconut. Per 100 g they provide 528 calories, 63.89 g carbohydrates, 27.78 g fat, 5.56 g protein, and 5.6 g fiber. Soy and rapeseed lecithin serve as emulsifiers. Leavening is a three-component system. The product contains wheat, milk, eggs, soy, and hazelnuts. Lambertz is a well-established German confectionery brand with a broad European retail presence, best known for gingerbread and assorted cookie lines.

Ingredients

UNBLEACHED WHEAT FLOUR, SUGAR, VEGETABLE SHORTENINGS (PALM OIL, COCONUT OIL), CHOCOLATE LIQUOR, COCOA BUTTER, NONFAT DRY MILK, WHEY POWDER (FROM MILK), HAZELNUTS, LOW FAT COCOA POWDER (PROCESSED WITH ALKALI), CANDIED ORANGE PEEL (ORANGE PEEL, GLUCOSE FRUCTOSE SYRUP [FROM WHEAT OR MAIZE], SUGAR), BUTTERFAT, RASPED COCONUT, DRY WHOLE MILK, DRIED WHOLE EGG, EGG YOLK POWDER, MILK PROTEIN, WHEAT STARCH, LACTOSE, DEXTROSE, INVERT SUGAR SYRUP, GLUCOSE SYRUP (FROM WHEAT OR MAIZE), LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE AND SODIUM ACID PYROPHOSPHATE), EMULSIFIER (MONO- AND DIGLYCERIDES OF FREE FATTY ACIDS, SOY LECITHIN AND RAPESEED LECITHIN), SALT, FLAVOR VANILLA EXTRACT.

Dietary Information

LAMBERTZ, CHOCOLATE COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LAMBERTZ, CHOCOLATE COOKIES include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 528 calories per 100 grams, LAMBERTZ, CHOCOLATE COOKIES gets 4% of its calories from protein, 48% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LAMBERTZ, CHOCOLATE COOKIES

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