LAMBERTZ vs CARAMEL GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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LAMBERTZ wins in 5 out of 10 nutrient categories
LAMBERTZ: 5
vs
CARAMEL GINGERBREAD COOKIES: 3
(2 ties)
Overview
| Nutrient | LAMBERTZ | CARAMEL GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 528 cal | 357 cal | |
| Protein | 5.6 g | 6.7 g | |
| Carbs | 63.9 g | 73.3 g | |
| Fat | 27.8 g | 6.7 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LAMBERTZ | CARAMEL GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LAMBERTZ | CARAMEL GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.2 MG | |
| Sodium, Na | 125 MG | 43 MG |