LACTOSE FREE WHOLE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 147 MG | 3% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
About LACTOSE FREE WHOLE MILK
LACTOSE FREE WHOLE MILK is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5g of carbohydrates, and 3.3g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A MILK, LACTASE ENZYME, VITAMIN D3.
Calorie Breakdown
At 62 calories per 100 grams, LACTOSE FREE WHOLE MILK gets 21% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LACTOSE FREE WHOLE MILK
See how LACTOSE FREE WHOLE MILK compares to other foods in terms of nutrition:
- LACTOSE FREE WHOLE MILK vs REDUCED FAT MILK
- LACTOSE FREE WHOLE MILK vs LOWFAT MILK
- LACTOSE FREE WHOLE MILK vs ORGANIC FAT FREE MILK
- LACTOSE FREE WHOLE MILK vs LOW FAT MILK
More in Milk
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