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Atkins Nutritionals, PLUS PROTEIN & FIBER SHAKES, CREAMY VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.2 MG | 8% | |
| Pantothenic acid | 0.3 MG | 6% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 43 UG | 11% | |
| Vitamin B-12 | 0.4 UG | 15% | |
| Vitamin K (phylloquinone) | 4.9 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 215 MG | 17% | |
| Iron, Fe | 0 MG | 0% | |
| Magnesium, Mg | 37 MG | 9% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 49 MG | 1% | |
| Sodium, Na | 62 MG | 3% | |
| Zinc, Zn | 0.9 MG | 8% | |
| Manganese, Mn | 0 MG | 0% | |
| Selenium, Se | 4 UG | 7% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (1.5g per 100g).
About PLUS PROTEIN & FIBER SHAKES, CREAMY VANILLA
The Atkins Plus Protein and Fiber shake in Creamy Vanilla stands out slightly within the line for its added soluble corn fiber, which boosts the fiber contribution meaningfully. The protein base uses milk protein concentrate and calcium caseinate, and sweetness comes from sucralose without added sugar. Very low in calories, it's designed to take the edge off hunger while supporting protein and fiber targets within a low-carb eating plan. Better suited as a snack bridge than a full meal replacement.
Ingredients
WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% OF SUNFLOWER OIL, VITAMIN & MINERAL BLEND, SALT, NATURAL & ARTIFICIAL FLAVORS, DIPOTASSIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, CARRAGEENAN, GELLAN GUM, SUCRALOSE, SUNFLOWER LECITHIN. VITAMIN & MINERAL BLEND: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).
Dietary Information
PLUS PROTEIN & FIBER SHAKES, CREAMY VANILLA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, PLUS PROTEIN & FIBER SHAKES, CREAMY VANILLA gets 67% of its calories from protein, 18% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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