2% MILKFAT REDUCED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% MILKFAT REDUCED MILK
2% MILKFAT REDUCED MILK is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% MILKFAT REDUCED MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 50 calories per 100 grams, 2% MILKFAT REDUCED MILK gets 27% of its calories from protein, 40% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% MILKFAT REDUCED MILK
See how 2% MILKFAT REDUCED MILK compares to other foods in terms of nutrition:
- 2% MILKFAT REDUCED MILK vs VITAMIN D MILK
- 2% MILKFAT REDUCED MILK vs ORGANIC MILK
- 2% MILKFAT REDUCED MILK vs LOW FAT MILK
- 2% MILKFAT REDUCED MILK vs ORGANIC FAT FREE MILK
More in Milk
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