Wal-Mart, FAT FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (33 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE MILK
Member's Mark Fat Free Milk is Walmart's Sam's Club premium private-label dairy offering in the fat-free fluid milk category. It is made with Grade A fat free milk fortified with vitamin A palmitate and vitamin D3, fulfilling both federal fortification requirements and quality-tier expectations of the Member's Mark brand. Contains dairy (milk), a Top-9 allergen. At approximately 33 calories per 100 milliliters, this skim milk provides 3.3 grams of protein per serving with essentially zero fat and a modest natural carbohydrate load from lactose. The Grade A classification signals that the milk meets USDA quality standards for cleanliness, composition, and bacterial counts. The sparse, clean three-ingredient label distinguishes it from flavored milk products and positions it as an unadorned nutritional staple. Member's Mark products are sold exclusively at Sam's Club locations in larger family-size formats, making this a cost-effective option for households with high milk consumption. Best used as a daily beverage, in coffee or tea, over breakfast cereal, or as an ingredient base in mashed potatoes, soups, pancakes, and other recipes that call for skim milk.
Ingredients
GRADE A FAT FREE MILK, VITAMIN A PALMITATE AND VITAMIN D3
Dietary Information
FAT FREE MILK is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 33 calories per 100 grams, FAT FREE MILK gets 40% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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