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Publix Super — LACTOSE FREE WHOLE MILK

Milk Publix Super Markets, Inc. Branded
67 Calories
3.3g Protein
5.4g Carbs
3.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 52mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 50mcg 250%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 27%
Carbs 5.4g 43%
Fat 3.8g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 170 MG 4%
Sodium, Na 52 MG 2%

Related Foods in Milk

Food Calories Protein Carbs Fat
Harmons — SWEETENED CONDENSED MILK 333 7.7g 56.4g 7.7g Safeway — 2% MILKFAT REDUCED FAT MILK 54 3.8g 5.4g 2.1g Moran Group Incorporated — VITAMIN D MILK 62 3.3g 5g 3.3g Moran Group Incorporated — SKIM MILK 38 3.3g 5.4g 0g Moran Group Incorporated — LOW FAT MILK 46 3.3g 5.4g 1.0g Moran Group Incorporated — REDUCED FAT MILK 54 3.3g 5g 2.1g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.

About LACTOSE FREE WHOLE MILK

LACTOSE FREE WHOLE MILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 5.4g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.

Ingredients

MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN D3.

Calorie Breakdown

At 67 calories per 100 grams, LACTOSE FREE WHOLE MILK gets 20% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Publix Super — LACTOSE FREE WHOLE MILK

See how Publix Super — LACTOSE FREE WHOLE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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