Kroger — LACTOSE FREE VITAMIN D MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About LACTOSE FREE VITAMIN D MILK
Kroger Lactose Free Vitamin D Milk is a whole milk product from The Kroger Co.'s Kroger brand with lactase enzyme added to pre-digest the lactose, making it suitable for lactose-intolerant consumers who still want full-fat milk nutrition. The formulation is exceptionally clean, containing only milk, lactase enzyme, and vitamin D3, with no stabilizers, gums, or thickeners added. The vitamin D3 fortification follows standard US fluid milk practice.
With 67 calories per 100 milliliters, 3.3 grams of protein, 5.4 grams of carbohydrates, and 3.75 grams of fat, this lactose-free whole milk has essentially the same macronutrient profile as regular whole milk. The slight increase in carbohydrate compared to regular milk reflects the conversion of lactose into its component simple sugars glucose and galactose, which have lower molecular weights and are counted differently. The milk will taste slightly sweeter than regular whole milk for the same reason. Dairy is still a full allergen; this is not appropriate for milk protein allergy or vegan diets.
The absence of gums and stabilizers is a meaningful differentiator from many commercial lactose-free milks, which often include carrageenan or locust bean gum. This cleaner formulation appeals to consumers who want functional lactose removal without additional additives. It is suitable for all whole milk applications from drinking to baking, sauce-making, and as a creamer substitute. Available across Kroger, King Soopers, Fred Meyer, and Harris Teeter locations.
Ingredients
MILK, CONTAINS LESS THAN 1% OF: LACTASE ENZYME*, VITAMIN D3.
Calorie Breakdown
At 67 calories per 100 grams, LACTOSE FREE VITAMIN D MILK gets 20% of its calories from protein, 32% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Kroger — LACTOSE FREE VITAMIN D MILK
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