LACTOSE FREE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 146 MG | 3% | |
| Sodium, Na | 48 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
About LACTOSE FREE MILK
LACTOSE FREE MILK is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 4.6g of carbohydrates, and 3.8g of fat. This food belongs to the Milk category.
Ingredients
MILK, NON-FAT MILK SOLIDS, LACTASE ENZYME*, VITAMIN D3.
Dietary Information
LACTOSE FREE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, LACTOSE FREE MILK gets 20% of its calories from protein, 27% from carbohydrates, and 50% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LACTOSE FREE MILK
See how LACTOSE FREE MILK compares to other foods in terms of nutrition:
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