Know what is on your plate.
Giant Eagle, LACTOSE FREE FAT FREE MILK
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Vitamin B-12 | 0.5 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 208 MG | 16% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 104 MG | 8% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin B-12 (21% DV).
About LACTOSE FREE FAT FREE MILK
Giant Eagle Lactose Free Fat Free Milk delivers the protein and calcium of regular milk without the fat or the lactose. The lactase enzyme breaks down the milk sugar before it reaches you, making it accessible to people who would otherwise avoid dairy. Carrageenan and gums are added for texture. Nutritionally lean, with a solid protein return and virtually no fat.
Ingredients
FAT FREE MILK, CONTAINS LESS THAN 1% OF: TRICALCIUM PHOSPHATE*, CARRAGEENAN*, GUAR GUM*, LOCUST BEAN GUM*, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in LACTOSE FREE FAT FREE MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, LACTOSE FREE FAT FREE MILK gets 35% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Giant Eagle, LACTOSE FREE FAT FREE MILK
See how Giant Eagle, LACTOSE FREE FAT FREE MILK compares to other foods in terms of nutrition:
- Giant Eagle, LACTOSE FREE FAT FREE MILK vs Hannaford Bros, 1 1/2% REDUCED FAT MILK
- Giant Eagle, LACTOSE FREE FAT FREE MILK vs Hannaford Bros, 1% LOW FAT MILK
- Giant Eagle, LACTOSE FREE FAT FREE MILK vs Super Store Industries, HIGH PROTEIN DAIRY BEVERAGE
- Giant Eagle, LACTOSE FREE FAT FREE MILK vs Tops, EVAPORATED MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.