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Cooperative Regions of Organic Producer Pools, LACTOSE FREE 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 52 MG | 2% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About LACTOSE FREE 1% LOWFAT MILK
LACTOSE FREE 1% LOWFAT MILK is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 5.8g of carbohydrates, and 1.0g of fat. This food belongs to the Milk category.
Ingredients
ORGANIC GRADE A LOWFAT MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, LACTOSE FREE 1% LOWFAT MILK gets 29% of its calories from protein, 51% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cooperative Regions of Organic Producer Pools, LACTOSE FREE 1% LOWFAT MILK
See how Cooperative Regions of Organic Producer Pools, LACTOSE FREE 1% LOWFAT MILK compares to other foods in terms of nutrition:
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