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Know what is on your plate.

Two Farms, CLOVERLAND FARMS DAIRY, 2% REDUCED FAT MILK

Milk Two Farms Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

54 Calories
3.3g Protein
5.4g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 31%
Carbs 5.4g 50%
Fat 2.1g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 56mg 2%
Total Carbohydrate 5.4g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.5 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 56 MG 2%

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About CLOVERLAND FARMS DAIRY, 2% REDUCED FAT MILK

Cloverland Farms Dairy 2% Reduced Fat Milk offers a balance between the creaminess of whole milk and the lower fat content of skim. Per 240 ml serving: 54 calories, 3.33 g protein, 5.42 g carbs, and 2.08 g fat. Fortified with vitamins A and D, it is a practical everyday milk for drinking, cereal, or cooking.

Ingredients

GRADE A REDUCED FAT MILK WITH VITAMIN A PALMITATE AND VITAMIN D3 ADDED.

Dietary Information

CLOVERLAND FARMS DAIRY, 2% REDUCED FAT MILK is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 54 calories per 100 grams, CLOVERLAND FARMS DAIRY, 2% REDUCED FAT MILK gets 25% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Two Farms, CLOVERLAND FARMS DAIRY, 2% REDUCED FAT MILK

See how Two Farms, CLOVERLAND FARMS DAIRY, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:

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