LACTOSE FREE 1% LOWFAT MILK vs CLOVERLAND FARMS DAIRY
Nutrition comparison per 100 g serving
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CLOVERLAND FARMS DAIRY wins in 4 out of 13 nutrient categories
LACTOSE FREE 1% LOWFAT MILK: 3
vs
CLOVERLAND FARMS DAIRY: 4
(6 ties)
Overview
| Nutrient | LACTOSE FREE 1% LOWFAT MILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5.8 g | 5.4 g | |
| Fat | 1.0 g | 1.0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LACTOSE FREE 1% LOWFAT MILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LACTOSE FREE 1% LOWFAT MILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 52 MG | 56 MG |