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Safeway, LACTOSE FREE 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 179 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Very low in calories (46 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About LACTOSE FREE 1% LOWFAT MILK
Lucerne lactose-free 1% lowfat milk is regular lowfat milk treated with lactase enzyme, which breaks down lactose into simpler sugars for easier digestion. The fat is kept low, and fortification with vitamins A and D matches standard milk practice. For those with lactose intolerance, the result tastes essentially identical to regular milk but without the digestive discomfort. A practical, clean-label solution that preserves the nutritional value of dairy without the lactose.
Ingredients
LOWFAT MILK, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
LACTOSE FREE 1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 46 calories per 100 grams, LACTOSE FREE 1% LOWFAT MILK gets 33% of its calories from protein, 47% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway, LACTOSE FREE 1% LOWFAT MILK
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