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Eden Int'L, LABNE KEFIR CHEESE, HOME STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
About LABNE KEFIR CHEESE, HOME STYLE
Zdan labne kefir cheese is a tangy, thick cultured cheese made from pasteurized milk and cream with whey protein concentrate and pectin. A 30g serving has 200 kcal per 100g, 3.3g protein, 3.3g carbs, and 20g fat — a creamy, spreadable Middle Eastern-style dairy cheese.
Ingredients
CULTURED PASTEURIZED GRADE A MILK & CREAM, CONDENSED SKIM MILK, WHEY PROTEIN CONCENTRATE, PECTIN AND SALT.
Dietary Information
LABNE KEFIR CHEESE, HOME STYLE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 200 calories per 100 grams, LABNE KEFIR CHEESE, HOME STYLE gets 7% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Eden Int'L, LABNE KEFIR CHEESE, HOME STYLE
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