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Topco Associates — COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE, COLBY JACK

Cheese Topco Associates, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Burnett Dairy Cooperative — NATURAL SHREDDED ROASTED GARLIC MONTEREY JACK CHEESE & LOW MOISTURE PART-SKIM MOZZARELLA CHEESE & PROVOLONE CHEESE 357 25g 3.6g 28.6g Burnett Dairy Cooperative — NATURAL CHEDDAR CHEESE 393 25g 3.6g 32.1g Nash Finch — REDUCED FAT SHREDDED COLBY JACK CHEESE 321 28.6g 3.6g 21.4g Win — WHIPPED CREAM CHEESE SPREAD 350 5g 5g 35g Atalanta — GOAT CHEESE, CHOCOLATY CHERRY TEMPATATION 321 10.7g 25g 21.4g Atalanta — GOAT CHEESE, APPLE AND CINNAMON 286 10.7g 32.1g 14.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE, COLBY JACK

Food Club Colby Jack Finely Shredded Cheese from Topco Associates blends mild Colby and Monterey Jack cheeses in a convenient shredded format. Each 28g serving provides 393 calories, 25g of protein, 3.6g of carbs, and 28.6g of fat, making it a high-protein, low-carb cheese blend well suited for tacos, nachos, and casseroles.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES). ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [MOLD INHIBITOR]).

Dietary Information

COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE, COLBY JACK include Calcium, Ca (54% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE, COLBY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates — COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE, COLBY JACK

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