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Topco Associates — AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES, AMERICAN

Cheese Topco Associates, Inc. Branded
214 Calories
14.3g Protein
9.5g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,714mg 75%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 38%
Carbs 9.5g 25%
Fat 14.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 1,714 MG 75%

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Agropur Inc. Division Natrel — SCHROEDER, COTTAGE CHEESE 73 7.3g 6.4g 2.3g Agropur Inc. Division Natrel — SCHROEDER, FAT FREE COTTAGE CHEESE 64 7.3g 7.3g 0g Agropur Inc. Division Natrel — SCHROEDER, COTTAGE CHEESE 73 10.9g 4.6g 0.9g Quay — MARGARITA, SHREDDED MEXICAN STYLE MELTING CHEESE 357 21.4g 7.1g 25g Quay — MARGARITA, COTIJA MEXICAN STYLE GRATED CHEESE 300 20g 0g 30g OLD FASHIONED CHEESE, NACHO CHEDDAR CHEESE SNACK SPREAD 333 13.3g 13.3g 26.7g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES, AMERICAN

Food Club American 2% Reduced Fat Cheese Singles with Added Calcium from Topco Associates are processed cheese slices made from milk, skim milk, and whey. Each 21g serving delivers 214 calories, 14.29g of protein, 14.29g of fat, and 9.52g of carbohydrates. A reduced-fat, calcium-fortified cheese single with a high protein-to-calorie ratio for a processed cheese product.

Ingredients

MILK AND SKIM MILK, WATER, WHEY, MODIFIED FOOD STARCH*, MILK PROTEIN CONCENTRATE, SODIUM CITRATE, SALT, CALCIUM PHOSPHATE*, CHEESE CULTURE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ENZYMES, VITAMIN A PALMITATE*, APO CAROTENAL AND BETA CAROTENE (COLOR).

Dietary Information

Notable micronutrients in AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES, AMERICAN include Sodium, Na (75% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES, AMERICAN gets 27% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

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