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Henny Penny Farms, WHOLE MILK RICOTTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 323 MG | 25% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Good source of Calcium, Ca (25% DV).
About WHOLE MILK RICOTTA
Henny Penny Whole Milk Ricotta is a three-ingredient fresh cheese made from pasteurized whole milk, vinegar, and salt. Per 100g: 161 calories, 9.7g protein, 12.9g fat, and 3.2g carbs. The vinegar acts as an acid coagulant in place of rennet, producing a mildly tangy, creamy curd. Suitable for lasagna, stuffed shells, desserts, and spreads.
Ingredients
PASTEURIZED WHOLE MIL, VINEGAR AND SALT.
Dietary Information
WHOLE MILK RICOTTA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE MILK RICOTTA include Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, WHOLE MILK RICOTTA gets 24% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
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