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JARLSBERG, SEMI SOFT PART-SKIM CHEESE

Cheese Russell McCall's Inc. Branded
357 Calories
28.6g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 464mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 57%
Carbs 0g 0%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 464 MG 20%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SLICED PROVOLONE CHEESE 348 26.1g 0g 26.1g GRATED ROMANO CHEESE 400 40g 0g 30g COLBY CHEESE 393 25g 3.6g 32.1g PARMESAN SHAVED CHEESE, PARMESAN 393 28.6g 3.6g 28.6g PEPPER JACK CHEESE 357 25g 3.6g 28.6g QUESO QUESADILLA CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (20% DV).

About JARLSBERG, SEMI SOFT PART-SKIM CHEESE

JARLSBERG, SEMI SOFT PART-SKIM CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, RENNET, SALT, CULTURE

Dietary Information

JARLSBERG, SEMI SOFT PART-SKIM CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JARLSBERG, SEMI SOFT PART-SKIM CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, JARLSBERG, SEMI SOFT PART-SKIM CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare JARLSBERG, SEMI SOFT PART-SKIM CHEESE

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More in Cheese

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