Northgate Gonzalez — LA CORONELA CORN TOSTADAS RASPADA, LA CORONELA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 526 MG | 40% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 195 MG | 4% | |
| Sodium, Na | 826 MG | 36% |
Nutrition Highlights
- High in dietary fiber (13g per 100g), supporting digestive health.
- Good source of Calcium, Ca (40% DV).
- Good source of Sodium, Na (36% DV).
About LA CORONELA CORN TOSTADAS RASPADA, LA CORONELA
LA CORONELA CORN TOSTADAS RASPADA, LA CORONELA is a high-calorie food with 435 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 73.9g of carbohydrates, and 13.0g of fat. It also contributes 13g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.
Ingredients
NIXTAMALIZED CORN DOUGH, WATER, REFINED IODIZED SALT, CANOLA OIL**, CALCIUM HYDROXIDE AND OXIPLUS AT.
Dietary Information
LA CORONELA CORN TOSTADAS RASPADA, LA CORONELA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LA CORONELA CORN TOSTADAS RASPADA, LA CORONELA include Calcium, Ca (40% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 435 calories per 100 grams, LA CORONELA CORN TOSTADAS RASPADA, LA CORONELA gets 8% of its calories from protein, 68% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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