LA CENA, HABAS LIMA PEQUENAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 5.3 MG | 29% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (19.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About LA CENA, HABAS LIMA PEQUENAS
La Cena Habas Lima Pequenas are dried baby lima beans with a single ingredient: baby lima beans. Per 100g (dry): 333 calories, 19.61g protein, 62.75g carbs, no fat, and a high 19.6g fiber. An excellent plant-based protein and fiber source. Requires soaking and cooking. Suited for stews, soups, succotash, and side dishes.
Ingredients
BABY LIMA BEANS.
Dietary Information
LA CENA, HABAS LIMA PEQUENAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LA CENA, HABAS LIMA PEQUENAS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, LA CENA, HABAS LIMA PEQUENAS gets 24% of its calories from protein, 75% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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