LA CENA vs ORGANIC SPROUTED GREEN LENTILS
Nutrition comparison per 100 g serving
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ORGANIC SPROUTED GREEN LENTILS wins in 5 out of 11 nutrient categories
LA CENA: 4
vs
ORGANIC SPROUTED GREEN LENTILS: 5
(2 ties)
Overview
| Nutrient | LA CENA | ORGANIC SPROUTED GREEN LENTILS | Winner |
|---|---|---|---|
| Calories | 333 cal | 385 cal | |
| Protein | 19.6 g | 23.1 g | |
| Carbs | 62.8 g | 64.1 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 19.6 g | 25.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LA CENA | ORGANIC SPROUTED GREEN LENTILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LA CENA | ORGANIC SPROUTED GREEN LENTILS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 67 MG | |
| Iron, Fe | 5.3 MG | 7.7 MG | |
| Potassium, K | 0 MG | 677 MG | |
| Sodium, Na | 10 MG | 51 MG |