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Conagra, KRUSTEAZ, MINI PANCAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.7 MG | 23% | |
| Vitamin B-6 | 0.4 MG | 22% | |
| Vitamin B-12 | 1.1 UG | 46% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Very low in fat (2.3g per 100g).
- Good source of Sodium, Na (21% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
- Good source of Vitamin B-6 (22% DV).
- Good source of Vitamin B-12 (46% DV).
About KRUSTEAZ, MINI PANCAKES
Frozen mini pancakes from Krusteaz by Conagra Brands, made with enriched bleached wheat flour, whey, sugar, soy flour, and eggs. Per 100g they provide 204 calories, 39.8g carbohydrates, 4.6g protein, and 2.3g fat with 1.9g fiber. Leavened with a triple-action system of sodium bicarbonate, sodium aluminum phosphate, and sodium acid pyrophosphate. Fortified with vitamins A, B-complex, iron, and folate. Natural and artificial flavors contribute to classic pancake taste. Soy lecithin serves as emulsifier. Contains wheat, milk, eggs, and soy. A convenient freezer-to-microwave breakfast option particularly suited for young children or quick weekday mornings.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), WATER, WHEY, SUGAR, DEXTROSE, SOY FLOUR, SOYBEAN AND/OR CANOLA OIL, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, NATURAL & ARTIFICIAL FLAVORS, PALMITATE (VITAMIN A), NIACIN, VITAMIN B12, PYRIDOXINE (VITAMIN B6), RIBOFLAVIN, THIAMINE HYDROCHLORIDE, REDUCED IRON, FOLATE, EGGS, SOY LECITHIN (AN EMULSIFIER).
Dietary Information
KRUSTEAZ, MINI PANCAKES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in KRUSTEAZ, MINI PANCAKES include Vitamin B-12 (46% DV) , Riboflavin (24% DV) , Niacin (23% DV) , Vitamin B-6 (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, KRUSTEAZ, MINI PANCAKES gets 9% of its calories from protein, 78% from carbohydrates, and 10% from fat. This is moderately high, similar to many cooked grains and dairy products.
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