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KROGER, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 37% | |
| Niacin | 5.7 MG | 36% | |
| Vitamin B-6 | 0.6 MG | 34% | |
| Folate, total | 114 UG | 29% | |
| Vitamin B-12 | 1.7 UG | 71% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 5.1 MG | 29% | |
| Phosphorus, P | 286 MG | 23% | |
| Sodium, Na | 614 MG | 27% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (29% DV).
- Good source of Phosphorus, P (23% DV).
- Good source of Sodium, Na (27% DV).
- Good source of Riboflavin (37% DV).
- Good source of Niacin (36% DV).
About KROGER, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP
Kroger's chocolate chip waffles start with enriched wheat flour and carry the expected mix of refined carbs, oil, eggs, and chocolate chips made from sugar, chocolate liquor, and cocoa butter. Soy lecithin and artificial flavors appear twice on the list. Protein is low, fiber is minimal, and sugar comes both from the chips and from the batter itself. These are a breakfast treat rather than a nutritious morning option - fine for an occasional frozen waffle situation but built around refined flour and sweeteners.
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY, WATER, CANOLA AND/OR SOYBEAN OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), SUGAR, EGGS, LEAVENING (SODIUM ACID, PYROPHOSPHATE, SODIUM BICARBONATE), SOY LECITHIN, CALCIUM CARBONATE, SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR, ARTIFICIAL VANILLA FLAVOR, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, FOLIC ACID VITAMIN B12.
Dietary Information
Notable micronutrients in KROGER, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP include Vitamin B-12 (71% DV) , Riboflavin (37% DV) , Niacin (36% DV) , Vitamin B-6 (34% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, KROGER, WAFFLES, CHOCOLATE CHIP, CHOCOLATE CHIP gets 8% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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