KROGER, SWISS CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,714 MG | 75% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Rich source of Sodium, Na (75% of Daily Value per 100g).
About KROGER, SWISS CHEESE
KROGER, SWISS CHEESE is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 23.8g of protein, 9.5g of carbohydrates, and 0g of fat. This food belongs to the Cheese category.
Ingredients
SKIM MILK CHEESE FOR MANUFACTURING* (PASTEURIZED SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY*, MILK PROTEIN CONCENTRATE*, SKIM MILK*, SODIUM CITRATE, SUGAR, MALTODEXTRIN, SALT, ARTIFICIAL FLAVOR, SORBIC ACID (PRESERVATIVE) AND CARRAGEENAN.
Dietary Information
KROGER, SWISS CHEESE is considered low-fat, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, SWISS CHEESE include Sodium, Na (75% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, KROGER, SWISS CHEESE gets 67% of its calories from protein, 27% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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