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KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS

Frozen Vegetables The Kroger Co. Branded
92 Calories
4.6g Protein
16.1g Carbs
0.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 23mg 1%
Total Carbohydrate 16.1g 6%
Dietary Fiber 1.1g 4%
Total Sugars 1.2g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 22%
Carbs 16.1g 76%
Fat 0.6g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.3 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 23 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
Target — ORGANIC PEAS & CARROTS 56 3.3g 11.1g 0g B&G Foods North America — VEGGIE SPIRALS, CARROT 35 1.2g 8.2g 0g Goya — TROPICAL VEGETABLE MIX 118 1.2g 27.1g 0g Target — MUKIMAME SHELLED EDAMAME 141 11.8g 9.4g 5.3g Ahold — STEAMREADY RICED CAULIFLOWER 24 1.2g 4.7g 0g Pinnacle — FRENCH CUT GREEN BEANS 42 1.2g 6.0g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS

Kroger Stir-Fry Starters Vegetables with Noodles is a frozen stir-fry kit sold under The Kroger Co. store brand, combining cooked egg noodles with a blend of fresh-frozen vegetables including broccoli, carrots, celery, green peppers, mushrooms, onions, and red peppers. The kit provides a ready-to-stir-fry base that can be seasoned with any sauce or protein choice.

The egg noodle component is made from enriched wheat flour, water, and eggs — a standard egg pasta formulation with B vitamin and iron enrichment. The vegetable blend is unseasoned and additive-free. Allergen notes: contains wheat (gluten) and eggs. No dairy, soy, nuts, shellfish, or fish allergens listed. Not suitable for wheat-free or egg-free dietary needs. The vegetables themselves (broccoli, carrots, celery, peppers, mushrooms, onions) are allergen-free.

At 92 calories per 100 grams with 0.57 grams of fat, 16.09 grams of carbohydrates, 4.6 grams of protein, and 1.1 grams of fiber, this is a low-calorie, low-fat stir-fry base. The egg noodle addition provides carbohydrates and protein. Adding protein (chicken, tofu, shrimp) and sauce to the kit creates a complete stir-fry meal. A time-saving product for weeknight cooking with minimal prep required.

Ingredients

SPAGHETTI PASTA-COOKED ENRICHED EGG NOODLE PRODUCT (WHEAT FLOUR [WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, EGGS), BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONION, RED PEPPERS

Dietary Information

KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS gets 20% of its calories from protein, 70% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS

See how KROGER, STIR-FRY STARTERS, VEGETABLES WITH NOODLES, EGG NOODLES, BROCCOLI, CARROTS, CELERY, GREEN PEPPERS, MUSHROOMS, ONIONS & RED PEPPERS compares to other foods in terms of nutrition:

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