KROGER, PITTED PRUNES DRIED PLUMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About KROGER, PITTED PRUNES DRIED PLUMS
Kroger Pitted Prunes Dried Plums are the same dried plum product under a slightly different SKU from the Kroger store brand, made with prunes and potassium sorbate added as a preservative. This dual labeling — "pitted prunes" and "dried plums" — reflects the USDA's 2001 allowance for the California Prune Board to use the term "dried plums" on packaging, as the rebrand was intended to appeal to younger consumers. Both names describe the same food: dried Prunus domestica plums, pitted before drying.
The ingredient list is identical to the companion SKU: prunes and potassium sorbate only. No sulfites, added sugar, oils, or artificial flavors. No allergens as listed. Vegan, gluten-free, and allergen-free from the top-9 list.
Nutritionally, this product is equivalent to the Kroger Pitted Prunes SKU: approximately 250 calories per 100 g, 65 g carbohydrates, 2.5 g protein, zero fat, and 7.5 g fiber. Sorbitol content naturally contributes to the laxative properties of prunes. Potassium and vitamin K are the standout micronutrients. These dried plums serve as a convenient snack, baking ingredient, and digestive support food. The soft, naturally sweet flavor makes them a versatile pantry staple used in cooking, baking, and snacking.
Ingredients
PRUNES, POTASSIUM SORBATE ADDED AS A PRESERVATIVE
Dietary Information
KROGER, PITTED PRUNES DRIED PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, KROGER, PITTED PRUNES DRIED PLUMS gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare KROGER, PITTED PRUNES DRIED PLUMS
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