KROGER vs HAWAII'S

Nutrition comparison per 100 g serving

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KROGER wins in 5 out of 11 nutrient categories

KROGER: 5 vs HAWAII'S: 2 (4 ties)

Overview

Nutrient	KROGER	HAWAII'S	Winner
Calories	250 cal	321 cal
Protein	2.5 g	0 g
Carbs	65 g	75 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	HAWAII'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	HAWAII'S	Winner
Calcium, Ca	50 MG	71 MG
Iron, Fe	0.9 MG	1.3 MG
Potassium, K	725 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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