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CRESCENT, PRUNES WITH PITS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (1g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About CRESCENT, PRUNES WITH PITS
Crescent Prunes with Pits are dried plums preserved with potassium sorbate, packaged with the pits still in. The natural sugar content of dried fruit is high and concentrated, making these quite sweet. Fiber comes along with that sweetness, which is the reason prunes have a reputation for digestive support. The fat content is essentially zero. Eat them as a snack or chop them into oatmeal or grain salads for natural sweetness without added sugar.
Ingredients
PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE
Dietary Information
CRESCENT, PRUNES WITH PITS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, CRESCENT, PRUNES WITH PITS gets 4% of its calories from protein, 104% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRESCENT, PRUNES WITH PITS
See how CRESCENT, PRUNES WITH PITS compares to other foods in terms of nutrition:
- CRESCENT, PRUNES WITH PITS vs Hy-Vee, HOMESTYLE APPLE SAUCE
- CRESCENT, PRUNES WITH PITS vs Wegmans Food, ORGANIC RAISINS
- CRESCENT, PRUNES WITH PITS vs Walgreens, APPLE SAUCE, STRAWBERRY
- CRESCENT, PRUNES WITH PITS vs Jo-Lee Food Products, SWEETENED BANANA CHIPS
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