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KROGER, LOWER SODIUM BACON

Bacon, Sausages & Ribs The Kroger Co. Branded
471 Calories
29.4g Protein
0g Carbs
41.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 471
% Daily Value*
Total Fat 41.2g 53%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 118mg 39%
Sodium 941mg 41%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 29.4g 59%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.4g 42%
Carbs 0g 0%
Fat 41.2g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 941 MG 41%

Nutrition Highlights

  • Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (41% DV).

About KROGER, LOWER SODIUM BACON

Kroger Lower Sodium Bacon is a cured, sliced pork bacon product sold under the core Kroger label by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The ingredient declaration focuses on the cure: water, salt, sodium phosphates, sodium erythorbate, and sodium nitrite. Sodium phosphates improve water retention and texture; sodium erythorbate is an antioxidant that accelerates the curing reaction and helps stabilize the pink color; sodium nitrite is the primary curing agent responsible for preservation, characteristic bacon flavor, and the nitrosamine-forming reaction that is the basis for processed meat health advisories.

At 471 calories per 100 grams with 41.2 g fat and 29.4 g protein, bacon is a high-fat, high-sodium protein. Zero carbohydrates and fiber. The "lower sodium" designation indicates reduced salt content relative to standard bacon — still meaningful for sodium-watching consumers. Contains pork; not suitable for halal or kosher diets. The clean ingredient list (no sugars, artificial flavors, or color) is notable for a processed meat. Best used as a flavoring component — crumbled on salads, in pasta, or as a burger topping — rather than a primary protein source for everyday consumption.

Ingredients

CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

KROGER, LOWER SODIUM BACON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, LOWER SODIUM BACON include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 471 calories per 100 grams, KROGER, LOWER SODIUM BACON gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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