Know what is on your plate.
KROGER, LOWER SODIUM BACON
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 941 MG | 41% |
Nutrition Highlights
- Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (41% DV).
About KROGER, LOWER SODIUM BACON
Kroger Lower Sodium Bacon is a cured, sliced pork bacon product sold under the core Kroger label by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The ingredient declaration focuses on the cure: water, salt, sodium phosphates, sodium erythorbate, and sodium nitrite. Sodium phosphates improve water retention and texture; sodium erythorbate is an antioxidant that accelerates the curing reaction and helps stabilize the pink color; sodium nitrite is the primary curing agent responsible for preservation, characteristic bacon flavor, and the nitrosamine-forming reaction that is the basis for processed meat health advisories.
At 471 calories per 100 grams with 41.2 g fat and 29.4 g protein, bacon is a high-fat, high-sodium protein. Zero carbohydrates and fiber. The "lower sodium" designation indicates reduced salt content relative to standard bacon — still meaningful for sodium-watching consumers. Contains pork; not suitable for halal or kosher diets. The clean ingredient list (no sugars, artificial flavors, or color) is notable for a processed meat. Best used as a flavoring component — crumbled on salads, in pasta, or as a burger topping — rather than a primary protein source for everyday consumption.
Ingredients
CURED WITH: WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
KROGER, LOWER SODIUM BACON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in KROGER, LOWER SODIUM BACON include Sodium, Na (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, KROGER, LOWER SODIUM BACON gets 25% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KROGER, LOWER SODIUM BACON
See how KROGER, LOWER SODIUM BACON compares to other foods in terms of nutrition:
- KROGER, LOWER SODIUM BACON vs Sugar Creek Packing, SHADY BROOK FARMS, SMOKED TURKEY BACON
- KROGER, LOWER SODIUM BACON vs Miesfelds Triangle, BACON
- KROGER, LOWER SODIUM BACON vs Clougherty Packing, MAPLE PORK LINKS
- KROGER, LOWER SODIUM BACON vs Stater Bros, APPLEWOOD SMOKED PREMIUM BACON, APPLEWOOD SMOKED
More in Bacon, Sausages & Ribs
Browse all foods in the Bacon, Sausages & Ribs category to compare nutrition facts and find the best options for your diet.