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Kroger — BLUEBERRY POMEGRANATE FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY POMEGRANATE

Yogurt The Kroger Co. Branded
100 Calories
3.5g Protein
18.8g Carbs
1.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 65mg 3%
Total Carbohydrate 18.8g 7%
Dietary Fiber 0.6g 2%
Total Sugars 16.5g
Protein 3.5g 7%
Vitamin D 35mcg 175%
Calcium 176mg 14%
Iron 0mg 0%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 15%
Carbs 18.8g 80%
Fat 1.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0 MG 0%
Potassium, K 171 MG 4%
Sodium, Na 65 MG 3%

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About BLUEBERRY POMEGRANATE FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY POMEGRANATE

Kroger Blueberry Pomegranate Fruit on the Bottom Lowfat Yogurt is a refrigerated layered yogurt product sold under the Kroger private label of The Kroger Co., available at stores including Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, and City Market. Fruit on the bottom yogurt is a style in which a fruit preparation is placed below the yogurt layer, intended to be stirred together before eating.

The yogurt base is cultured lowfat milk with sugar and nonfat milk. Blueberries and pomegranate juice constitute the fruit components. Modified corn starch and gelatin serve as thickeners. Tricalcium phosphate is a mineral supplement. Natural flavor and pectin are present. Agar is a supplemental gelling agent. Cultured dextrose is a mild fermentation-derived preservative. Blue 1 and Red 40 are synthetic FD&C dyes used to produce the expected blueberry-pomegranate color. Citric acid adjusts acidity. Vitamins A palmitate and D3 are added as fortification. Active cultures include L. acidophilus and B. bifidum.

This product contains dairy (milk) and animal gelatin. The use of Blue 1 and Red 40 synthetic dyes distinguishes this from yogurt products using natural fruit or vegetable colorants. Per 100 grams, it provides 100 calories, 3.53 grams of protein, 18.82 grams of carbohydrates, 1.18 grams of fat, and 0.6 grams of fiber. Calorie density is low-moderate. Not suitable for vegan (gelatin, dairy) or dairy-free diets. Contains added sugar. The fruit on the bottom format provides an interactive eating experience but the fruit preparation contains added sugar beyond the naturally occurring fruit sugars.

Ingredients

CULTURED LOWFAT MILK, SUGAR, BLUEBERRIES, NONFAT MILK, POMEGRANATE JUICE, MODIFIED CORN STARCH, GELATIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, PECTIN, AGAR, CULTURED DEXTROSE, BLUE 1, RED 40, CITRIC ACID, VITAMIN A PALMITATE, AND VITAMIN D3 AND ACTIVE CULTURES L ACTIVE CULTURES L ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

BLUEBERRY POMEGRANATE FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, BLUEBERRY POMEGRANATE FRUIT ON THE BOTTOM LOWFAT YOGURT, BLUEBERRY POMEGRANATE gets 14% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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