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Harris-Teeter, VANILLA LITE NONFAT YOGURT, VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 168 MG | 4% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Very low in calories (49 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About VANILLA LITE NONFAT YOGURT, VANILLA
Harris Teeter Vanilla Lite Nonfat Yogurt is a zero-fat yogurt made with cultured nonfat milk, soluble corn fiber, and zero-calorie sweeteners sucralose, neotame, and acesulfame potassium. A 226g serving provides 49 calories, 3.5g of protein, 8.9g of carbohydrates, and no fat, making it a very low-calorie, protein-containing snack. The triple sweetener system and live active cultures including L. acidophilus and B. bifidum make it suitable for calorie-conscious daily consumption.
Ingredients
CULTURED NONFAT MILK, MODIFIED CORNSTARCH, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CULTURED DEXTROSE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.
Dietary Information
VANILLA LITE NONFAT YOGURT, VANILLA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 49 calories per 100 grams, VANILLA LITE NONFAT YOGURT, VANILLA gets 29% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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