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KROGER, JALAPENO SPICY CORN

Canned Vegetables The Kroger Co. Branded
71 Calories
2.0g Protein
13.3g Carbs
1.0g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2g 7%
Total Sugars 6.1g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 12%
Carbs 13.3g 81%
Fat 1.0g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.7 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 204 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
JH BIOTECH, WILD OATS, MARKETPLACE, ORGANIC SWEET PEAS 56 3.2g 9.6g 0.4g JH BIOTECH, ORGANIC WHOLE KERNEL CORN 48 1.6g 7.2g 1.2g McCall Farms, SWEET CORN & DICED PEPPERS 94 2.4g 18.8g 1.2g McCall Farms, GOLD & WHITE CORN 56 1.6g 11.2g 0.8g Wal-Mart, SLICED NEW POTATOES 36 0.6g 9.1g 0g Lowe's Food, SMALL SWEET PEAS 70 3.1g 12.4g 0.4g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About KROGER, JALAPENO SPICY CORN

Kroger Jalapeño Spicy Corn is a canned corn product with a spicy pepper kick, sold under the core Kroger label by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The base is sweet corn and water with jalapeño peppers and green peppers for heat and flavor. An interesting ingredient is flaxseed — an omega-3-rich seed added in small amounts — alongside natural flavor, salt, sunflower oil, turmeric for natural color, and xanthan gum for texture stability. No artificial colors or preservatives.

At 71 calories per 100 grams with 13.3 g carbohydrates, 2 g protein, 1 g fat, and 2 g dietary fiber, spicy corn is a light, low-calorie vegetable with a flavor boost from peppers. The flaxseed addition provides a small source of plant-based omega-3 fatty acids (ALA). No top-9 allergens declared. Gluten-free by ingredient. Turmeric provides the golden tint naturally. A flavorful side dish that pairs with grilled meats, tacos, rice bowls, and salsa applications. The jalapeño heat level is moderate, making it accessible to a range of spice tolerances.

Ingredients

CORN, WATER, JALAPENO PEPPERS, GREEN PEPPERS, CONTAINS LESS THAN 2% OF FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, TURMERIC (FOR COLOR), XANTHAN GUM.

Dietary Information

KROGER, JALAPENO SPICY CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, KROGER, JALAPENO SPICY CORN gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, JALAPENO SPICY CORN

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