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KROGER, JALAPENO SPICY CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 204 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Very low in fat (1.0g per 100g).
About KROGER, JALAPENO SPICY CORN
Kroger Jalapeño Spicy Corn is a canned corn product with a spicy pepper kick, sold under the core Kroger label by The Kroger Co. at Kroger, King Soopers, Harris Teeter, Fred Meyer, and Ralph's. The base is sweet corn and water with jalapeño peppers and green peppers for heat and flavor. An interesting ingredient is flaxseed — an omega-3-rich seed added in small amounts — alongside natural flavor, salt, sunflower oil, turmeric for natural color, and xanthan gum for texture stability. No artificial colors or preservatives.
At 71 calories per 100 grams with 13.3 g carbohydrates, 2 g protein, 1 g fat, and 2 g dietary fiber, spicy corn is a light, low-calorie vegetable with a flavor boost from peppers. The flaxseed addition provides a small source of plant-based omega-3 fatty acids (ALA). No top-9 allergens declared. Gluten-free by ingredient. Turmeric provides the golden tint naturally. A flavorful side dish that pairs with grilled meats, tacos, rice bowls, and salsa applications. The jalapeño heat level is moderate, making it accessible to a range of spice tolerances.
Ingredients
CORN, WATER, JALAPENO PEPPERS, GREEN PEPPERS, CONTAINS LESS THAN 2% OF FLAXSEED, NATURAL FLAVOR, SALT, SUNFLOWER OIL, TURMERIC (FOR COLOR), XANTHAN GUM.
Dietary Information
KROGER, JALAPENO SPICY CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 71 calories per 100 grams, KROGER, JALAPENO SPICY CORN gets 11% of its calories from protein, 75% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
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