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KROGER, GRAHAM CRACKERS, ORIGINAL

Cookies & Biscuits The Kroger Co. Branded
444 Calories
7.4g Protein
74.1g Carbs
11.1g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 1.9g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 519mg 23%
Total Carbohydrate 74.1g 27%
Dietary Fiber 3.7g 13%
Total Sugars 18.5g
Protein 7.4g 15%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.4g 8%
Carbs 74.1g 80%
Fat 11.1g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.7 MG 15%
Sodium, Na 519 MG 23%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CVS Pharmacy, GOLD EMBLEM, ABOUND, CRUNCHY OAT BREAKFAST BISCUITS 460 8g 70g 16g CVS Pharmacy, HONEY ORGANIC GRAHAMS, HONEY 419 6.5g 74.2g 12.9g Kent Precision, SOUTHERN GOURMET, SNICKERDOODLE FUDGE 393 0g 100g 0g Savory, OATMEAL RAISIN COOKIE 388 5.9g 63.5g 11.8g Savory, CHOCOLATEY CHUNK COOKIE 435 4.7g 58.8g 21.2g Savory, CANDY COOKIE 435 4.7g 61.2g 20g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (23% DV).

About KROGER, GRAHAM CRACKERS, ORIGINAL

Kroger Original Graham Crackers are a straightforward pantry staple from The Kroger Co.'s core Kroger label, stocked across its retail banners including Harris Teeter, Fred Meyer, and King Soopers. The ingredient list includes enriched flour fortified with barley malt, niacin, iron, and B vitamins, combined with graham flour for whole grain character. Sweeteners include sugar, molasses, and high fructose corn syrup — HFCS is present in this formulation, which some consumers choose to avoid. Soybean oil is preserved with TBHQ, an FDA-permitted synthetic antioxidant. Artificial flavor and sodium sulfite are also listed.

At 444 calories per 100 grams with 11.1 g fat, 74 g carbohydrates, and 3.7 g fiber, these are a classic snack cracker with moderate fiber content from the graham and oat fiber components. Contains wheat, soy, and dairy (whey). The sodium sulfite listing is relevant for sulfite-sensitive individuals. These crackers are well-suited for s'mores, pie crusts, cheesecake bases, and everyday snacking. The addition of HFCS distinguishes this original variety from the cinnamon version, so label-conscious shoppers may wish to compare.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRAHAM FLOUR, SUGAR, WATER, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), MOLASSES, HIGH FRUCTOSE CORN SYRUP, OAT FIBER, SALT, BAKING SODA, ARTIFICIAL FLAVOR, DEXTROSE, MODIFIED CORNSTARCH, CORNSTARCH, SODIUM SULFITE, SOY LECITHIN, WHEY, ENZYMES.

Dietary Information

Notable micronutrients in KROGER, GRAHAM CRACKERS, ORIGINAL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 444 calories per 100 grams, KROGER, GRAHAM CRACKERS, ORIGINAL gets 7% of its calories from protein, 67% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KROGER, GRAHAM CRACKERS, ORIGINAL

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