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KROGER, FAT FREE HALF & HALF MILK & CREAM

Cream The Kroger Co. Branded
67 Calories
3.3g Protein
10g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 83mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 6.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 187mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 25%
Carbs 10g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 187 MG 4%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).

About KROGER, FAT FREE HALF & HALF MILK & CREAM

Kroger Fat Free Half & Half Milk & Cream is a reduced-fat dairy creamer product from The Kroger Co.'s Kroger store brand, designed to replicate the creaminess of traditional half-and-half without the fat content. Traditional half-and-half is approximately 50% milk and 50% cream, giving it a rich texture that the fat-free version must replicate through other means.

The ingredient list reveals how this is achieved: skim milk and milk form the dairy base, but corn syrup is added to provide body and sweetness that fat would normally contribute. Titanium dioxide is used as a whitening agent — a note-worthy ingredient for those avoiding this additive. Sodium citrate and dipotassium phosphate are emulsifying salts. Mono- and diglycerides and carrageenan provide the creamy mouthfeel that fat would otherwise create. Natural flavor and Vitamin A Palmitate round out the formulation.

At 67 calories per 100 milliliters with zero fat, 10 grams of carbohydrates (from the added corn syrup), and 3.33 grams of protein, this is a low-calorie, no-fat creamer. Contains dairy. Corn syrup is a sweetener not present in traditional half-and-half. Titanium dioxide is a whitening additive that some consumers choose to avoid. No HFCS noted — the corn syrup listed is regular corn syrup. Free from wheat, soy, eggs, tree nuts, and peanuts. A practical fat-free coffee and tea creamer option for those managing fat or calorie intake.

Ingredients

SKIM MILK, MILK*, CORN SYRUP, TITANIUM DIOXIDE** (FOR COLOR), SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.

Dietary Information

KROGER, FAT FREE HALF & HALF MILK & CREAM is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 67 calories per 100 grams, KROGER, FAT FREE HALF & HALF MILK & CREAM gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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