KROGER, FAT FREE HALF & HALF MILK & CREAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 187 MG | 4% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About KROGER, FAT FREE HALF & HALF MILK & CREAM
Kroger Fat Free Half & Half Milk & Cream is a reduced-fat dairy creamer product from The Kroger Co.'s Kroger store brand, designed to replicate the creaminess of traditional half-and-half without the fat content. Traditional half-and-half is approximately 50% milk and 50% cream, giving it a rich texture that the fat-free version must replicate through other means.
The ingredient list reveals how this is achieved: skim milk and milk form the dairy base, but corn syrup is added to provide body and sweetness that fat would normally contribute. Titanium dioxide is used as a whitening agent — a note-worthy ingredient for those avoiding this additive. Sodium citrate and dipotassium phosphate are emulsifying salts. Mono- and diglycerides and carrageenan provide the creamy mouthfeel that fat would otherwise create. Natural flavor and Vitamin A Palmitate round out the formulation.
At 67 calories per 100 milliliters with zero fat, 10 grams of carbohydrates (from the added corn syrup), and 3.33 grams of protein, this is a low-calorie, no-fat creamer. Contains dairy. Corn syrup is a sweetener not present in traditional half-and-half. Titanium dioxide is a whitening additive that some consumers choose to avoid. No HFCS noted — the corn syrup listed is regular corn syrup. Free from wheat, soy, eggs, tree nuts, and peanuts. A practical fat-free coffee and tea creamer option for those managing fat or calorie intake.
Ingredients
SKIM MILK, MILK*, CORN SYRUP, TITANIUM DIOXIDE** (FOR COLOR), SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE.
Dietary Information
KROGER, FAT FREE HALF & HALF MILK & CREAM is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 67 calories per 100 grams, KROGER, FAT FREE HALF & HALF MILK & CREAM gets 20% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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