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KROGER, FAT FREE DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE

Powdered Drinks The Kroger Co. Branded
312 Calories
12.5g Protein
50g Carbs
0g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,750mg 76%
Total Carbohydrate 50g 18%
Dietary Fiber 12.5g 45%
Total Sugars 37.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 20%
Carbs 50g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Iron, Fe 4.5 MG 25%
Sodium, Na 1,750 MG 76%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (76% of Daily Value per 100g).

About KROGER, FAT FREE DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE

Kroger Fat Free Dutch Hot Cocoa Mix in Milk Chocolate flavor is a reduced-calorie, fat-free hot beverage mix from The Kroger Co.'s Kroger store brand. This formulation is the leanest in the Dutch Hot Cocoa line, using no added fat — no hydrogenated oils, no cream powders — while delivering Dutch-process cocoa depth through a protein-forward dairy base.

Ingredients include nonfat milk, cocoa processed with alkali, and modified whey as the primary components, with calcium carbonate and salt for mineral content and texture. Less than 2% includes carrageenan, artificial flavors, acesulfame potassium, sucralose, and disodium phosphate. The combination of acesulfame potassium and sucralose provides sweetness without added calories. Disodium phosphate helps maintain smooth mixing and prevents the cocoa from settling.

At 312 calories per 100 grams dry weight (much lower per prepared serving) with zero fat, 50 grams of carbohydrates, 12.5 grams of protein, and 12.5 grams of fiber per 100 grams — the high fiber reflects the cocoa solids content in this concentrated powder. Contains dairy (nonfat milk, modified whey). No soy, wheat, eggs, tree nuts, or peanuts. Artificial sweeteners replace sugar entirely. A clean, fat-free hot cocoa mix with genuine Dutch-process cocoa flavor and meaningful dairy protein, suited to calorie-conscious hot chocolate drinkers.

Ingredients

NONFAT MILK, COCOA* PROCESSED WITH ALKALI, MODIFIED WHEY, CALCIUM CARBONATE, SALT. CONTAINS LESS THAN 2% OF: CARRAGEENAN, ARTIFICIAL FLAVORS, ACESULFAME POTASSIUM, SUCRALOSE, DISODIUM PHOSPHATE

Dietary Information

KROGER, FAT FREE DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, FAT FREE DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE include Calcium, Ca (288% DV) , Sodium, Na (76% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, KROGER, FAT FREE DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE gets 16% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KROGER, FAT FREE DUTCH HOT COCOA MIX, MILK CHOCOLATE, MILK CHOCOLATE

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