KROGER vs WEIS

Nutrition comparison per 100 g serving

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KROGER wins in 8 out of 10 nutrient categories

KROGER: 8 vs WEIS: 0 (2 ties)

Overview

Nutrient	KROGER	WEIS	Winner
Calories	312 cal	441 cal
Protein	12.5 g	2.9 g
Carbs	50 g	79.4 g
Fat	0 g	8.8 g
Fiber	12.5 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	KROGER	WEIS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KROGER	WEIS
Calcium, Ca	3,750 MG	882 MG
Iron, Fe	4.5 MG	2.1 MG
Sodium, Na	1,750 MG	559 MG

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