Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

KEY FOOD, HOT COCOA MIX

Powdered Drinks Key Food Stores Co-Operative, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
62.5g Carbs
6.3g Fat
6.2g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 12.5g 15%
Carbs 62.5g 77%
Fat 6.3g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,062mg 46%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 37.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 1,875mg 144%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 1,875 MG 144%
Iron, Fe 4.5 MG 25%
Sodium, Na 1,062 MG 46%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (144% of Daily Value per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (46% DV).

About KEY FOOD, HOT COCOA MIX

Key Food Hot Cocoa Mix is a store-brand instant cocoa powder blend using artificial sweeteners including acesulfame potassium and sucralose, positioning it as a reduced-calorie hot chocolate option. Per 100g of dry mix, it provides approximately 375 calories, 12.5g protein, 62.5g carbohydrates, and 6.3g fat, with 6.2g fiber. Ingredients include modified whey, nonfat dry milk, maltodextrin, cocoa, and vegetable oil which may include partially hydrogenated varieties. Dipotassium phosphate and tetrasodium pyrophosphate are included for processing purposes. Contains dairy and soy. Cellulose gum and carrageenan contribute to texture when dissolved. The dual artificial sweetener system indicates this is designed to taste sweet with less added sugar. As a dry concentrate, per-serving calorie impact when diluted in water is considerably lower than the per-100g figure suggests.

Ingredients

MODIFIED WHEY, NONFAT DRY MILK, MALTODEXTRIN, COCOA, VEGETABLE OIL (MAY CONTAIN PARTIALLY HYDROGENATED COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), CALCIUM CARBONATE, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CELLULOSE GUM, ACESULFAME POTASSIUM, CARRAGEENAN, SUCRALOSE, TETRASODIUM PYROPHOSPHATE, SILICON DIOXIDE, MONO- AND DIGLYCERIDES

Dietary Information

KEY FOOD, HOT COCOA MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KEY FOOD, HOT COCOA MIX include Calcium, Ca (144% DV) , Sodium, Na (46% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, KEY FOOD, HOT COCOA MIX gets 13% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEY FOOD, HOT COCOA MIX

See how KEY FOOD, HOT COCOA MIX compares to other foods in terms of nutrition:

More in Powdered Drinks

Browse all foods in the Powdered Drinks category to compare nutrition facts and find the best options for your diet.

Ask AI about KEY FOOD, HOT COCOA MIX
Hi! Ask me anything about KEY FOOD, HOT COCOA MIX, nutrition, recipes, health benefits, or meal ideas.