Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

KROGER, CUT EXTRA GREEN BEANS

Canned Vegetables The Kroger Co. Branded
17 Calories
0.8g Protein
3.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 242mg 11%
Total Carbohydrate 3.3g 1%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0.8g 20%
Carbs 3.3g 80%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.6 MG 3%
Sodium, Na 242 MG 11%
Zinc, Zn 4.4 MG 40%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
World Finer, STIR FRY MIXED VEGETABLES 12 0.8g 3.1g 0g KEDAINIU, SAUERKRAUT 25 1.7g 5.8g 0g BAKER'S CORNER, 100% PURE PUMPKIN 33 0.8g 8.3g 0g Kingston Marketing, SLICED CARROTS 25 0.8g 5g 0g Topco Associates, NO SALT ADDED MUSHROOMS PIECES & STEMS 27 1.8g 5.3g 0g Topco Associates, CUT GREEN BEANS 7 0.4g 1.3g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Zinc, Zn (40% DV).

About KROGER, CUT EXTRA GREEN BEANS

Kroger Cut Extra Green Beans are a canned vegetable product sold under the core Kroger store brand, part of The Kroger Co.'s family of private-label offerings available at Kroger, Ralph's, King Soopers, Fred Meyer, Harris Teeter, City Market, and Smith's. The "Extra" designation typically refers to extra-long or extra-tender cut green beans compared to the standard variety.

The ingredient list is minimal: green beans, water, salt, and zinc chloride, which is added as a color stabilizer to preserve the characteristic bright green appearance through the canning process. This product is free from artificial flavors, HFCS, added sugars, and common allergens including wheat, soy, dairy, eggs, and nuts. At 17 calories per 100 grams with 0.83 grams of protein, 3.33 grams of carbohydrates, and 1.7 grams of dietary fiber, these green beans are an extremely low-calorie, high-fiber vegetable side.

Canned green beans are a pantry staple valued for long shelf life and convenience. They can be served warm as a simple side dish with butter and seasoning, incorporated into casseroles such as the classic green bean casserole, tossed into soups and stews, or served cold in salads. The low sodium content relative to many canned vegetables makes this a reasonable option for those monitoring salt intake. Suitable for vegetarian and vegan diets.

Ingredients

GREEN BEANS, WATER, SALT, ZINC CHLORIDE (FOR COLOR STABILIZATION).

Dietary Information

KROGER, CUT EXTRA GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, CUT EXTRA GREEN BEANS include Zinc, Zn (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 17 calories per 100 grams, KROGER, CUT EXTRA GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, CUT EXTRA GREEN BEANS

See how KROGER, CUT EXTRA GREEN BEANS compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about KROGER, CUT EXTRA GREEN BEANS
Hi! Ask me anything about KROGER, CUT EXTRA GREEN BEANS, nutrition, recipes, health benefits, or meal ideas.